Events
Lift & Thrive - PAYG Option - Muslimah Strength Sessions
Join us for Lift & Thrive, our women led, Muslimah friendly strength training sessions created to help women feel stronger, improve their confidence and enjoy movement in a comfortable and uplifting environment.
Suitable for all abilities, including complete beginners. Each session is designed to help you learn how to train safely and confidently at your own level.
Session Details
Day: Saturday 19th September
Time: 8:30am to 9:15am
Duration: 45 minutes
Venue: Fight Factory Gloucester, Bristol Road, Gloucester, GL2 5DB
Age: Women aged 18 and over
Sessions may include:
• Dumbbell exercises
• Strength technique
• Full body training
• Fitness and conditioning
Please wear comfortable sports clothing and suitable trainers, and bring a bottle of water.
Payment Options
Pay As You Go: £8 per session
Other payment options available on the website.
Booking Confirmation
Your space is confirmed once payment has been received.
A confirmation email will be sent following your booking. Please check your junk or spam folder if it does not appear in your main inbox.
Terms and Conditions
All payments are non refundable once purchased. Refunds or credits will not be provided for sessions you are unable to attend.
The four week rolling membership renews automatically every four weeks. You may cancel your membership before your next renewal payment is taken. Payments that have already been processed will not be refunded.
By purchasing a session or membership, you confirm that you are aged 18 or over, are happy to participate and consider yourself fit and healthy enough to take part.
You must inform The Rūh Collective and the instructor of any injuries, medical conditions or access requirements that could affect your participation. Please follow all safety guidance provided during the session and work within your own ability.
The Rūh Collective reserves the right to postpone, relocate or cancel a session where necessary. If we cancel a session and cannot provide an alternative date, an appropriate refund, replacement session or credit will be offered.
By completing your booking, you confirm that you have read and accepted these terms and conditions.
